GET IN SHAPE BEFORE YOUR BIG DAY

GET IN SHAPE BEFORE YOUR BIG DAY

Your wedding day is nearing and your biggest concern is to look good in the wedding dress that you’ve chosen. Since all eyes will be on you on your wedding day, you wouldn’t want to look like a plump lady bulging out of her dress. Then comes the wedding pictures which will last forever and you wouldn’t want to look like a fat bride in your wedding pictures.
To look perfect in your desired wedding dress on your big day, you will have to work a little on the way you eat and also on how you spend your day. We definitely don’t want to stop eating and start a strict diet. All we want you to do is to balance it all to get the perfect look.
To help you with your weight-related worries, we at Weddified have picked 5 of the best tips to help you get in shape before your big day.

1- WHEN SHOULD YOU START?

Starting your fitness routine depends on upon how much weight you want to lose. The sooner you will start working on this, the better results you’ll get. Don’t wait for the eleventh hour to try to lose weight and expect a miracle to happen. You should start planning your fitness routine from the day you start your wedding planning. Ideally, you should achieve your weight losing goal before your final dress fittings so that you don’t have to keep worrying about fitting in your dream dress.

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2- EAT HEALTHY

The first thing that you would want to do is eat healthy food. You would want to make sure that you’re eating the right types of foods to remain healthy. Start eating fruits and vegetables, as they have many nutrients which will help you in balancing your weight.
You would want to avoid food items that are bad for your health. Stop having too many sweets and stop smoking and drinking. Reduce the intake of caffeine. These things will make it hard for you to lose weight and your goals will be left unaccomplished.

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3- EXERCISE

Plan to spare some time for exercising. Exercising not only helps you get in shape, but it also helps in eliminating the stress that you are feeling from all the wedding planning. You can choose a quiet place to exercise so that you can relax your mind every day.
You can also team up with your bridesmaids for a daily workout routine. This will keep all of you girls in touch before your wedding.

MIAMI, FL - JULY 10: Yoga instructor Sarah Henry leads a class during a paddleboard yoga session at Adventure Sports Miami on July 10, 2011 in Miami, Florida. The paddle board is said to give the body’s core more of a workout then in a gym since the platform is unstable and one must use the muscles to remain balanced on the board. (Photo by Joe Raedle/Getty Images)

4- GO FOR A JOG

Go for a jog alone in the morning. You will find the early morning hours very peaceful and a jog will soothe your nerves. You can start off with a jog and end up running or walking. This is an easy way to lose weight if you don’t want to exercise daily.

Couple running through city streets together

5- COUNT YOUR FIANCÉ IN

Get your fiancé involved in the exercise process. The both of you can spend some time alone together in a quiet area where you both can relax together. By exercising together, you both will be able to do better and you will achieve better results. So take your fiancé and start exercising to get in shape before your big day.

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About Weddified

We at Weddified love to help couples with their wedding planning. Weddified endeavours to make it fun and exciting for couples to find their wedding suppliers.  We provide you quick contact details of leading and small-sized wedding suppliers to help you plan your wedding.  We give you an easy access to the to-do-list that you need to take care of for your big day. Browse for everything that you need from our lists, from glitzy venues to your dream wedding, we have it all in one place for you which is as easy as clicking while relaxing. Leave your worries aside, because Weddified is here to help you.